Programming.
Run: 1.81km, 11:08, 6:10/km.
When your niece falls and cuts her lip you pick her up, cuddle her, and wipe away her tears. And remember to take a photograph!
Run with Graeme: 2.98km, 18:50, 6:19/km.
Programming.
Our current government, by choosing austerity, is saying it has no ambition to improve the lot of its citizens. It does not value the people. Many of the weakest are abandonded by the state, some are punished, others die. While the rich have the resources to survive and prosper. We should have governments that realise our collective ambition.
Swim at the Tryst: 2050m.
Programming.
You aint goan believe this shit.
Programming.
Gym at Broadwood.
Do you know what it feels like to really disgust yourself? Why not?
Swim at the Tryst: 2800m.
Programming.
My mind and body disagree, never to be reconciled.
Swim at the Tryst: 2100m.
Programming.
Run with Graeme: 1.82km, 11:56, 6:34/km.
Programming.
The old man runs circuits of the car park daily. When he was younger he ran a sub-3 hour marathon. But now he is reduced to a short, shuffling stride.
Swim at the Tryst: 2400m.
Programming.
“I’ll crack the jokes.”