Run with Graeme: 2.63km, 16:47, 6:23/km,
Run with Graeme: 2.98km, 18:50, 6:19/km.
Our current government, by choosing austerity, is saying it has no ambition to improve the lot of its citizens. It does not value the people. Many of the weakest are abandonded by the state, some are punished, others die. While the rich have the resources to survive and prosper. We should have governments that realise our collective ambition.
Swim at the Tryst: 2050m.
Once upon a time
You aint goan believe this shit.
At Julie and Steven’s.
Run: 1.28km, 7:26, 5:50/km.
“That will be…oh…six pounds sixty-six.”
Gym at Broadwood.
Do you know what it feels like to really disgust yourself? Why not?
Swim at the Tryst: 2800m.
My mind and body disagree, never to be reconciled.
Swim at the Tryst: 2100m.
Run with Graeme: 1.82km, 11:56, 6:34/km.
The old man runs circuits of the car park daily. When he was younger he ran a sub-3 hour marathon. But now he is reduced to a short, shuffling stride.